Coping with stress
As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.
As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.
Dr Michelle explains the advice to avoid ibuprofen for COVID-19 symptoms – take paracetamol instead. You can find a list of ibuprofen and paracetamol-based drugs available in Switzerland here: https://www.bag.admin.ch/bag/en/home/krankheiten/ausbrueche-epidemien-pandemien/aktuelle-ausbrueche-epidemien/novel-cov/haeufig-gestellte-fragen.html
In today’s special Health Matters update, Dr Michelle discusses COVID-19 symptoms based on what we know so far. Don’t forget, you can visit https://coronavirus.unisante.ch/en and use the online tool if you are worried about your symptoms.
In a special Health Matters COVID-19 update, Dr Michelle explains why we need to ‘stay at home’ and also about the Corona Check online tool if we’re worried about symptoms: https://coronavirus.unisante.ch/en
Dr Michelle explains the new advice from the Federal Office of Public Health for workplaces, including special measures for those at higher risk of developing severe illness.
As everyone will be aware, there is a lot of information and alarm out there regarding the Coronavirus (COVID-19) outbreak. This message is just to reassure you all that at HealthFirst, we take the health of our course participants and our own team seriously. We…
With the number of cases of Coronavirus continuing to increase in Switzerland and the situation changing every day, the most important thing for all of us is to stay calm and do our best to protect ourselves and others from infection. Dr Michelle explains the…
After the diagnosis of the first case in Switzerland yesterday, here is today’s Coronavirus update from Dr Michelle.
As fears about Coronavirus mount, Dr Michelle explains how we can best protect ourselves and others against infection. Find information from the Swiss Federal Office of Public Health about the latest situation in Switzerland and find the dedicated coronavirus infoline number. CLICK HERE
Exercise is the best medicine! Dr Michelle explains the health benefits of physical activity and invites listeners to join monthly Walk n’Talk for Wellbeing events – free initiatives open to anyone and taking place in Zug, Vevey and Divonne-les-Bains. Next events: Zug: 13th February at…