Blog & Podcasts

Coping with stress

As home schooling enters its second week in Switzerland and those of us who can are continuing to adapt to teleworking, Dr Michelle talks about coping with stress at this difficult time.

Don’t take ibuprofen for COVID-19 symptoms

Dr Michelle explains the advice to avoid ibuprofen for COVID-19 symptoms – take paracetamol instead. You can find a list of ibuprofen and paracetamol-based drugs available in Switzerland here:

Covid-19 Symptoms

In today’s special Health Matters update, Dr Michelle discusses COVID-19 symptoms based on what we know so far. Don’t forget, you can visit and use the online tool if you are worried about your symptoms.

Coronavirus check online tool

In a special Health Matters COVID-19 update, Dr Michelle explains why we need to ‘stay at home’ and also about the Corona Check online tool if we’re worried about symptoms: 

Coronavirus – Protect yourself and others

With the number of cases of Coronavirus continuing to increase in Switzerland and the situation changing every day, the most important thing for all of us is to stay calm and do our best to protect ourselves and others from infection. Dr Michelle explains the…

Coronavirus Update

After the diagnosis of the first case in Switzerland yesterday, here is today’s Coronavirus update from Dr Michelle.

Protecting yourself against COVID-19

As fears about Coronavirus mount, Dr Michelle explains how we can best protect ourselves and others against infection. Find information from the Swiss Federal Office of Public Health about the latest situation in Switzerland and find the dedicated coronavirus infoline number. CLICK HERE

Exercise is the best medicine!

Exercise is the best medicine! Dr Michelle explains the health benefits of physical activity and invites listeners to join monthly Walk n’Talk for Wellbeing events – free initiatives open to anyone and taking place in Zug, Vevey and Divonne-les-Bains.  Next events: Zug: 13th February at…