With the snow sports season in full swing, Dr Michelle reminds us about mountain safety to make sure you’re prepared should the worst happen and you, or someone else in your group, has an accident.
Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a…
In her last Health Matters for 2019, Dr Michelle explains about the what3words App – a global addressing system that makes it simple for users to communicate their exact location to others. Find out more at www.what3words.com
Listen in to hear Dr Michelle’s regular chat about all-things teeth related from the team at Dental Hygiene Clinics. This time, dental hygienist Aurelie explains about the specific risks to your teeth and gums during pregnancy.
The World Health Organisation report that every 40 seconds someone loses their life to suicide. 800,000 people die by suicide every year and for every 1 suicide there are more than 20 attempts.(1) The 10th October 2019 is World Mental Health Day and this year…
My ski season didn’t get off to a great start this winter. On the 15th December – my first proper ski day – I managed to fall and break my right ankle. For those who know me, I’m an avid skier, so this is a…
With the warm weather that we’ve been having lately, there’s nothing better than to cool off in one of the many lakes and rivers that Switzerland has to offer. Most of the time, this dip or swim in the water is completely enjoyable and uneventful…
I walked into the supermarket the other day and saw asparagus on the shelves again – I can’t believe it’s that season already here in Switzerland! I love asparagus and with its health benefits, try to eat as much of it as possible when it’s…
Will 2017 bring a new baby to your family? If so, read the Top Five Tips for Expectant Parents from our highly experienced British-trained midwife Polly Pupulin. She leads Birth Preparation Courses in Geneva where you can meet other expectant parents and have the opportunity to get…
Thank you! Merci! Danke! Grazie! We are delighted to celebrate that 5000 of you have now been trained in First Aid or Cardio-Pulmonary Resuscitation (CPR) by HealthFirst. Dr Michelle, Dr Penny and our team of nurses and midwives thank you for your enthusiasm and loyalty….