Blog

Exercise is the best medicine!

Exercise is the best medicine! Dr Michelle explains the health benefits of physical activity and invites listeners to join monthly Walk n’Talk for Wellbeing events – free initiatives open to anyone and taking place in Zug, Vevey and Divonne-les-Bains.  Next events: Zug: 13th February at…

Coronavirus update

Coronavirus update: Dr Michelle discusses the current advice from the Swiss Federal Office of Public Health and explains about 2 Coronavirus hotlines:  For the public – 058 463 0000 For travellers – 058 464 4488 The latest information from the Swiss Federal Office of Public…

Coronavirus outbreak

Novel Coronavirus outbreak – Dr Michelle explains what you need to know. Find the latest updates from the World Health Organisation: https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Snow Sports Safety

With the snow sports season in full swing, Dr Michelle reminds us about mountain safety to make sure you’re prepared should the worst happen and you, or someone else in your group, has an accident.

Do I have the January Blues?

Is it the January blues or could it be depression? Dr Michelle explains the difference between the two and that depression is much more common than you may think. To learn more about the symptoms of depression and its First Aid, why not take a…

what3words App

In her last Health Matters for 2019, Dr Michelle explains about the what3words App – a global addressing system that makes it simple for users to communicate their exact location to others. Find out more at www.what3words.com

Dental Hygiene During Pregnancy

Listen in to hear Dr Michelle’s regular chat about all-things teeth related from the team at Dental Hygiene Clinics. This time, dental hygienist Aurelie explains about the specific risks to your teeth and gums during pregnancy.

Drowning – would you know what to do?

With the warm weather that we’ve been having lately, there’s nothing better than to cool off in one of the many lakes and rivers that Switzerland has to offer. Most of the time, this dip or swim in the water is completely enjoyable and uneventful…