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Merry Christmas

The HealthFirst team would like to wish all of our clients and previous course attendees a very Merry Christmas and a happy and healthy 2013.

For some seasonal health tips including a discussion about the painful after-effects of over-indulgence (!), take a listen to Dr Michelle Wright on her latest Health Matters show by following this link:

http://worldradio.ch/wrs/programmes/health/health-matters-taking-care-of-your-health-this-chr.shtml?33815

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