Birth Preparation Courses
In light of the Coronavirus pandemic, HealthFirst has moved our Birth Preparation courses online.
We will be offering these courses, led by our highly experienced British-trained midwife Polly Pupulin, via Zoom. The course has been split into 5 modules which can each be taken as a ‘stand-alone’ allowing you to choose how many modules you take, so tailoring the course to your needs.
Anyone in your household can join you and participate in the sessions.
The modules include:
- Being pregnant in Switzerland – navigating your way
- Labour – the basics
- Labour – pain relief, positions and each person’s role
- Breastfeeding and skin-to-skin
- Caring for your new baby and for yourself
During each session, there will be plenty of opportunity to have your questions answered and to ‘virtually’ meet the other course participants. All you will need is an internet connection and access to a device with audio and webcam.
We look forward to continuing to offer this important course during these challenging times.
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