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Empowering you with the skills and health knowledge to help yourself and others

HealthFirst - Individuals

Our competencies


Trusted services, delivered by experts

HealthFirst is the leading English-speaking provider of well-being services and First Aid training across Switzerland. Our training team comprises doctors, nurses, and midwives who follow the latest evidence-based practice.

Whether you are looking for a physical or mental health First Aid course or need the certified First Aid course for the Swiss Driver's License, we can help.

We work in three key areas


Mental Well-Being



HealthFirst offers the internationally recognised ensa Mental Health First Aid course, available to anyone who wants to learn how to support family members, friends or colleagues experiencing mental health difficulties.

From early 2022, we will be offering Mental Health First Aid training with a focus on Youth aimed at parents and carers working with children.

Giving back to the community is an important part of what we do at HealthFirst. Using our professional experience, we host regular live and interactive webinars covering mental or physical well-being topics. Recent events include a highly successful expert panel event for Movember, a Move for Mental Health webinar and most recently, we explored The Power of Human Connection.

Physical Well-Being



Good physical well-being is about adopting lifestyle behaviours to get the most out of life without causing fatigue or physical stress. It is about taking care of yourself through exercise, adequate sleep, and healthy eating as well as building in time for recovery and relaxation.

Many of us know what we should be doing to look after our physical well-being but implementing a healthy lifestyle can be challenging for some people. If you are interested in healthy lifestyle choices our nutrition webinars and our comprehensive programme for overall health improvement, My HealthFirst, is designed with you in mind.

 

 

 

First Aid Training



It is everyone’s responsibility to know what to do in a medical emergency. We know that people with the right knowledge and skills can save lives and reduce the impact of injury or illness.

HealthFirst delivers a range of courses in First Aid and Basic Life Support that meet Swiss standards, ensuring that you are confident to act in an emergency.

We are accredited to run the First Aid course for the Swiss Driver’s Licence and deliver training in English across Switzerland.

 






What our clients say:

"I attended the Drivers Licence First Aid Course in Zug. Despite the present Covid-19 restrictions, the course was well managed, well presented and space wise, very comfortable.

Everyone had their own area in which to work. The information received beforehand to download was well presented and very informative. The trainer, Nurse Amanda was well organised, very experienced and explained everything extremely well."

 

Cameron P

Our team is ready to respond


 

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