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Sleep Is More Precious Than Gold

Any parent, any shift worker will agree with this!

Although we associate sleep problems more with babies, it can be a challenge getting our older ones to sleep too. Take a listen to child psychotherapist, Rachel Melville-Thomas, as she helps you understand what is going on in your child’s mind and how to aid them going to sleep.

http://worldradio.ch/wrs/programmes/kids/kids-in-mind-helping-kids-get-the-sleep-they-need.shtml?27426

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