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Practical tools to encourage a healthier lifestyle 

Physical HealthFirst for Corporate Clients

A range of solutions for your workforce


Good employee health is an essential factor in your organisation’s success. According to the World Health Organisation, the benefits of health promotion activities in the workplace include improved workforce morale, reduced absenteeism and stress, increased productivity, a positive and caring image of the employer, as well as an improved sense of well-being, both company-wide and for the individual.

Health Education Seminars


Our range of seminars help you to support the physical health of your employees and meet your duty of care to them. They address the most relevant health issues facing us all and provide employees with knowledge, tips and practical tools to attend to their own physical health. 

In addition to the popular topics, we can also tailor seminars to your bespoke needs. 

Health Screening Assessments


In Switzerland, cardiovascular diseases including heart attacks and strokes are one of the primary causes of incapacity to work, permanent disability and death.

Our bilingual (English/French) Health Screening Assessment Team of doctors and specialist health promotion nurses focuses on cardiovascular disease prevention over one or more days in your workplace.

Nutrition Seminars



We all know that a healthy, balanced diet has far-reaching physical health benefits. But sometimes it can be difficult to decipher the fact from the fads when it comes to what we should be eating.  

Under the guidance of our expert nutritionist, we run a number of seminars designed to help you understand the latest evidence around nutrition and sustain healthier eating habits. 

My HealthFirst


Sex education for school and students in Switzerland

My HealthFirst is our comprehensive programme for overall health improvement. It provides a FRESH approach to well-being, both physical and mental. 

Whatever the goal - improving sleep, reducing stress, weight loss, or increasing physical activity levels - we can help. This programme can be delivered both one-to-one and as group sessions within companies and organisations. 

What our clients say:

"HealthFirst provides relevant and practical first aid training in a personable manner, and with the added bonus of a great sense of humour, to keep the participants motivated and engaged. We can wholeheartedly recommend them and would gladly use them again. "

Our team is ready to respond


 

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